ChickityChick's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
240.2 lb Lost so far: 42.4 lb.    Still to go: 100.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
854 kcal Fat: 46.01g | Prot: 92.01g | Carb: 6.63g.   Breakfast: eggs, iceburg lettuce, iceburg lettuce, 1 ounce spinach, kroger reduced fat cheese, kirkwood chicken breast, Spicy Chicken Soup (w/o 7 radishes), louisiana supreme, low sodium bacon, heinz reduced, sea queen tilapia, Sugar Free Gelatin Snacks, oscar mayer oven roasted turkey breast, mustard, kroger pepper jack. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

netter1120 supported Winamanie's Journal Entry.
paulacolette commented on their Journal Entry.

Atkins Recent Activity

YvonneD123 updated their Food Diary.
wholefoodnut commented on karenromiaih2002's Journal Entry.
Dessiree1959 recorded a Weigh In at 216.6 lb.
mamilinda recorded a Weigh In at 213.0 lb.
greycmay supported DairyKing's Journal Entry.
karenromiaih2002 recorded a Journal Entry.
DOTTY11559 recorded a Weigh In at 204.7 lb.
NownieGina recorded a Journal Entry and a Weigh In at 242.0 lb.