ChickityChick's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
240.2 lb Lost so far: 42.4 lb.    Still to go: 100.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
854 kcal Fat: 46.01g | Prot: 92.01g | Carb: 6.63g.   Breakfast: iceburg lettuce, kroger reduced fat cheese, eggs, heinz reduced, low sodium bacon, mustard, Sugar Free Gelatin Snacks, oscar mayer oven roasted turkey breast, sea queen tilapia, kirkwood chicken breast, louisiana supreme, 1 ounce spinach, kroger pepper jack, Spicy Chicken Soup (w/o 7 radishes), iceburg lettuce. more...
on diet Atkins   gaining 1.3 lb a week

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