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I'm not actually at this current weight, but rather a good 10 pounds heavier. But what's the point in tracking weight loss as it happens? I have a vision of where I want to be and I have it recorded. So now I have a goal to visualize, rather than be reminded of where I am right now. If all I see is the number I am now, then all I can visualize is as far as tomorrow. And that's no good.
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90.4 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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502 kcal
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Fat: 8.30g | Prot: 23.17g | Carb: 85.93g.
Breakfast: Teriyaki Beef Steak Nuggets, Apples, Buttery Garlic Club Crackers, Cooked Dried Prune, Teriyaki Beef Steak Nuggets, Peach Nectar (with Added Ascorbic Acid, Canned). more...
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steady weight
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