jlokatt's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
207.2 lb Lost so far: 22.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   losing 0.3 lb a week

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jlokatt recorded a Weigh In at 215.9 lb.
jlokatt recorded a Journal Entry and a Weigh In at 215.9 lb.
jlokatt updated their Food Diary.
jlokatt updated their Food Diary.

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bigmamma_41 recorded a Weigh In at 241.0 lb.
mshoward35 updated their Food Diary.
caribbeanlady recorded a Weigh In at 179.0 lb.
jlokatt recorded a Weigh In at 215.9 lb.
chubbyman recorded a Weigh In at 176.0 lb.
symfonyz recorded a Weigh In at 176.8 lb.