jlokatt's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
207.2 lb Lost so far: 22.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   losing 0.3 lb a week

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jlokatt recorded a Weight Entry at 193.6 lb.
jlokatt recorded a Weight Entry at 195.0 lb.
jlokatt recorded a Weight Entry at 195.6 lb.
jlokatt recorded a Weight Entry at 196.8 lb.

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Ebivjde recorded a Weight Entry at 171.0 lb.

Fat Flush Plan Recent Activity

jlokatt recorded a Weight Entry at 193.6 lb.
kandoli recorded a Weight Entry at 197.6 lb.
aidagaytan recorded a Weight Entry at 144.0 lb.
caribbeanlady commented on their Journal Entry.
boocat2426 updated their Food Diary.
OlalovesJon recorded a Weight Entry at 139.0 lb.
thon recorded a Weight Entry at 180.0 lb.
Johnita recorded a Weight Entry at 112.0 lb.