jlokatt's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
207.2 lb Lost so far: 22.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Flush Plan

Other Journals for Fat Flush Plan



jlokatt's weight history


jlokatt's Recent Activity

jlokatt's Own Activity

jlokatt recorded a Weigh In at 213.6 lb.

jlokatt's Buddies

No recent activity.

Fat Flush Plan Recent Activity

Maureen Davenport recorded a Weigh In at 149.6 lb.
caribbeanlady recorded a Weigh In at 182.0 lb.
renuda recorded a Weigh In at 143.3 lb.
symfonyz recorded a Weigh In at 180.8 lb.
jlokatt recorded a Weigh In at 213.6 lb.
Stollich recorded a Weigh In at 108.9 lb.
greg450 updated their Exercise Diary.
Zenani.D recorded a Weigh In at 176.4 lb.