jlokatt's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
207.2 lb Lost so far: 22.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   losing 0.3 lb a week

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jlokatt's Own Activity

jlokatt recorded a Weight Entry at 192.4 lb.
jlokatt recorded a Weight Entry at 194.4 lb.
jlokatt recorded a Weight Entry at 196.2 lb.
jlokatt recorded a Weight Entry at 191.2 lb.

jlokatt's Buddies

Ebivjde recorded a Weight Entry at 177.4 lb.

Fat Flush Plan Recent Activity

caribbeanlady recorded a Journal Entry and a Weight Entry at 187.4 lb.
jlokatt recorded a Weight Entry at 192.4 lb.
Goalsdream recorded a Weight Entry at 123.0 lb.
Dexter Norville recorded a Weight Entry at 165.0 lb.
Doublube recorded a Weight Entry at 165.0 lb.
Dute1 supported kathleenscanlan's Journal Entry.
mrsfergie recorded a Weight Entry at 157.0 lb.
aidagaytan recorded a Weight Entry at 147.0 lb.