BJReetz's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
168.0 lb Lost so far: 1.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet BJReetz's own diet  

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elguapo167 updated their Exercise Diary.
billtech66 recorded a Weigh In at 148.3 lb.
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Hany Shendy supported Herbie's Journal Entry.
Illdill commented on Elect1960's Journal Entry.
Pterath commented on their Journal Entry.
Neurodroid updated their Food Diary.
Rockpop recorded a Weigh In at 166.5 lb.