ratwerks's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
188.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   steady weight

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B-D recorded a Weigh In at 136.2 lb.
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egrass3 recorded a Weigh In at 198.2 lb.
Sylwa updated their Food Diary.