Weigh In record (no journal entry) for 11 December 2012
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147.0 lb
Lost so far: 7.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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728 kcal
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Fat: 33.79g | Prot: 22.98g | Carb: 18.11g.
Breakfast: whipping cream, coffee. Lunch: bacon. Dinner: sparkling lemonade, carls jr chicken, beef broth, onion, bacon, green beans. Snacks/Other: light margarita, tequila. more...
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gaining 8.2 lb a week
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timtamjones's weight history
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