Sandra25's Journal, 26 June 2010

Yeah!! I lost 4 lbs.
191.0 lb Lost so far: 4.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2010:
1868 kcal Fat: 47.58g | Prot: 80.21g | Carb: 282.10g.   Breakfast: natural applesauce, Activa - Lowfat Yogurt Vanilla, Tap Water. Lunch: minute maid lemonade, BLT. Dinner: brocolli, baked potato, House Sirloin (7 oz). Snacks/Other: grapes. more...
losing 7.0 lb a week

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