Yeah!! I lost 4 lbs.
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191.0 lb
Lost so far: 4.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2010:
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1868 kcal
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Fat: 47.58g | Prot: 80.21g | Carb: 282.10g.
Breakfast: natural applesauce, Activa - Lowfat Yogurt Vanilla, Tap Water. Lunch: minute maid lemonade, BLT. Dinner: brocolli, baked potato, House Sirloin (7 oz). Snacks/Other: grapes. more...
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losing 7.0 lb a week
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