tweedlesm's Journal, 11 December 2012

GCE
179.5 lb Lost so far: 13.5 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
451 kcal Fat: 12.85g | Prot: 17.32g | Carb: 75.30g.   Breakfast: Mini Babybel Light Cheese, Blueberries, Nectresse, Green Tea. Lunch: Bananas, Peanut Butter, English Muffin. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tweedlesm's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.