suziqq's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
165.8 lb Lost so far: 4.4 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
1027 kcal Fat: 33.90g | Prot: 60.52g | Carb: 124.65g.   Breakfast: peppermint tea, wonder white bread with fibre, kraft peanut butter, egg. Lunch: Beef and Cabbage Soup. Snacks/Other: coffee, cheetos, tim hortons hot chocolate. more...
on diet suziqq's own diet  

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Kristal B recorded a Weigh In at 231.5 lb.

Other Member Diet Recent Activity

Fransune recorded a Weigh In at 238.3 lb.
pdanan recorded a Weigh In at 150.0 lb.
Traci-Lea recorded a Weigh In at 184.1 lb.
Tina Dee supported Nikki22's Weigh In.
Canbee updated their Food Diary.
Wolfsbane recorded a Weigh In at 238.8 lb.
NatashaChiara supported ChowSinWon's Journal Entry.
adbrink commented on ChowSinWon's Journal Entry.