suziqq's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
165.8 lb Lost so far: 4.4 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
1027 kcal Fat: 33.90g | Prot: 60.52g | Carb: 124.65g.   Breakfast: egg, peppermint tea, kraft peanut butter, wonder white bread with fibre. Lunch: Beef and Cabbage Soup. Snacks/Other: cheetos, coffee, tim hortons hot chocolate. more...
on diet suziqq's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



suziqq's weight history


suziqq's Recent Activity

suziqq's Own Activity

No recent activity.

suziqq's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
aylesbury updated their Food Diary.
trevorhand recorded a Weigh In at 211.0 lb.
RoseBlossoms recorded a Journal Entry and a Weigh In at 178.9 lb.
ocean gypsy updated their Exercise Diary.
Frank Nguyen recorded a Weigh In at 185.0 lb.
Scout1idf supported amusedmonkey's Journal Entry.
113_percent recorded a Weigh In at 155.0 lb.