suziqq's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
165.8 lb Lost so far: 4.4 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
1027 kcal Fat: 33.90g | Prot: 60.52g | Carb: 124.65g.   Breakfast: egg, kraft peanut butter, wonder white bread with fibre, peppermint tea. Lunch: Beef and Cabbage Soup. Snacks/Other: coffee, cheetos, tim hortons hot chocolate. more...
on diet suziqq's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for suziqq's own diet



suziqq's weight history


suziqq's Recent Activity

suziqq's Own Activity

No recent activity.

suziqq's Buddies

No recent activity.

Other Member Diet Recent Activity

Mich19_Donna recorded a Weigh In at 179.8 lb.
troublestayingfit updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
OluchiO joined challenge Lose 5 kgs in 1 month..
bladerunner19 recorded a Weigh In at 168.0 lb.
wholefoodnut commented on their Journal Entry.
LMcPhaul updated their Exercise Diary.
breysmom recorded a Weigh In at 131.4 lb.