suziqq's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
165.8 lb Lost so far: 4.4 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
1027 kcal Fat: 33.90g | Prot: 60.52g | Carb: 124.65g.   Breakfast: egg, peppermint tea, kraft peanut butter, wonder white bread with fibre. Lunch: Beef and Cabbage Soup. Snacks/Other: cheetos, coffee, tim hortons hot chocolate. more...
on diet suziqq's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for suziqq's own diet



suziqq's weight history


suziqq's Recent Activity

suziqq's Own Activity

No recent activity.

suziqq's Buddies

No recent activity.

Other Member Diet Recent Activity

johntedson recorded a Weigh In at 179.4 lb.
punkin5053 recorded a Journal Entry and a Weigh In at 160.4 lb.
dpennel updated their Food Diary.
Levi34 recorded a Weigh In at 256.6 lb.
laini_marie updated their Food Diary.
vernathorsteinson recorded a Weigh In at 240.0 lb.
Melmurphy48 recorded a Weigh In at 155.0 lb.
shackeh recorded a Weigh In at 184.4 lb.