hazelma's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
152.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed poorly.

Diet Calendar Entry for 11 December 2012:
1062 kcal Fat: 66.85g | Prot: 36.88g | Carb: 96.54g.   Breakfast: pomegranate , latte. Lunch: peanut butter, jam. Snacks/Other: weight watchers english toffee squares, diet orange crush, balsamic vinegrette, blackberries, beef ribs, water. more...
on diet hazelma's own diet   gaining 0.1 lb a week

     
 

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recorded a weigh in at 152.5 lb.

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