JR170's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
213.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 December 2012:
256 kcal Fat: 4.79g | Prot: 6.17g | Carb: 51.27g.   Breakfast: Instant Oatmeal, Bananas, Flax Seed Meal. more...
on diet JR170's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JR170's weight history


JR170's Recent Activity

JR170's Own Activity

No recent activity.

JR170's Buddies

No recent activity.

Other Member Diet Recent Activity

noraparejo updated their Exercise Diary.
benensky updated their Exercise Diary.
iulani commented on debrafrederick's Journal Entry.
rjwwalker3 recorded a Weigh In at 201.2 lb.
islandmoma commented on debrafrederick's Journal Entry.
northernmusician recorded a Journal Entry and a Weigh In at 196.2 lb.
jmflowers recorded a Journal Entry.
ChicaLean supported mskestrela's Journal Entry.