JR170's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
213.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 December 2012:
256 kcal Fat: 4.79g | Prot: 6.17g | Carb: 51.27g.   Breakfast: Instant Oatmeal, Bananas, Flax Seed Meal. more...
on diet JR170's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JR170's weight history


JR170's Recent Activity

JR170's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Elkyop recorded a Weight Entry at 181.9 lb.
Marocas45 recorded a Weight Entry at 223.3 lb.
Tsambunaris recorded a Journal Entry.
Celene Moreira recorded a Journal Entry.
Rtandler recorded a Weight Entry at 249.4 lb.
mariafernandaskroch recorded a Journal Entry.
chesgreen commented on ofdwolf's Journal Entry.
alexandrecoudray recorded a Weight Entry at 165.3 lb.