JR170's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
213.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 December 2012:
256 kcal Fat: 4.79g | Prot: 6.17g | Carb: 51.27g.   Breakfast: Instant Oatmeal, Bananas, Flax Seed Meal. more...
on diet JR170's own diet   gaining 0.4 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JR170's own diet


JR170's weight history

JR170's Recent Activity

JR170's own activity

No recent activity.

JR170's Buddies

No recent activity.

Other Member Diet Recent Activity

Subhrangshu recorded a weigh in at 163.1 lb.
YoungBlackVegan updated their Exercise Diary.
esabourin added jcoleman1954's Cinnamon-Mascarpone Baked Pears recipe to their cook book.
googli7 recorded a weigh in at 143.0 lb.
selhage recorded a weigh in at 215.8 lb.
elk2804 commented on their journal.
Farfelu recorded a journal.
boutilw recorded a weigh in at 115.0 lb.