JR170's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
213.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 December 2012:
256 kcal Fat: 4.79g | Prot: 6.17g | Carb: 51.27g.   Breakfast: Instant Oatmeal, Bananas, Flax Seed Meal. more...
on diet JR170's own diet   gaining 0.4 lb a week

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sephraes updated their Food Diary.
slubilliken recorded a Journal Entry and a Weigh In at 194.2 lb.
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rickyman12 recorded a Weigh In at 143.8 lb.
Maggieg12 recorded a Weigh In at 185.0 lb.
CRN recorded a Journal Entry and a Weigh In at 157.4 lb.