hanksmommy's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012

Diet Calendar Entries for 11 December 2012:
3174 kcal Fat: 154.50g | Prot: 89.06g | Carb: 357.24g.   Breakfast: Light & Fit Yogurt - Vanilla, butter, Egg, Omega 3 Fish Oil (1000 mg), orange cranberry muffin, Coffee, Natural Finely Shredded Sharp Cheddar Cheese, Land O Lakes(R) Half & Half, BRKSTN SM CRMY COT CHSE, black label maple bacon, Wild Blueberries. Lunch: Cranberry Pecan Chicken Salad, Toasteds Buttercrisp, Palmetto Cheese w/Jalapenos, bread and butter chips. Dinner: Frozen Mixed Fruit, butter, chowchow, Baldpate Inn Cornbread, luck's. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Omega 3 Fish Oil (1000 mg), caramel cupcake, Half Baked Ice Cream, Sugarless Tropical Twist Gum. more...
1985 kcal Activities & Exercise: Desk Work - 8 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 8 hours, Sleeping - 6 hours and 45 minutes. more...
on diet Eat Stop Eat  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat Stop Eat

Other Journals for Eat Stop Eat



hanksmommy's weight history


hanksmommy's Recent Activity

hanksmommy's Own Activity

No recent activity.

hanksmommy's Buddies

jparlett and rhago32 are now buddies.
thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

acaste13 recorded a Weigh In at 353.0 lb.
jazziehokie supported C67241's Journal Entry.
asmsgraham recorded a Weigh In at 200.0 lb.
CPQ1981 recorded a Weigh In at 200.0 lb.
Socolova supported DebOstlund's Weigh In.
kathyeastlick added LizRD's Beans, Broccoli and Blueberry Salad recipe to their cook book.
RikuHearts supported Deb_N's Journal Entry.
C67241 recorded a Journal Entry.