hanksmommy's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012

Diet Calendar Entries for 11 December 2012:
3174 kcal Fat: 154.50g | Prot: 89.06g | Carb: 357.24g.   Breakfast: Egg, Light & Fit Yogurt - Vanilla, butter, Omega 3 Fish Oil (1000 mg), Coffee, Natural Finely Shredded Sharp Cheddar Cheese, Land O Lakes(R) Half & Half, BRKSTN SM CRMY COT CHSE, black label maple bacon, Wild Blueberries, orange cranberry muffin. Lunch: Palmetto Cheese w/Jalapenos, Toasteds Buttercrisp, Cranberry Pecan Chicken Salad, bread and butter chips. Dinner: butter, chowchow, Frozen Mixed Fruit, luck's, Baldpate Inn Cornbread. Snacks/Other: Half Baked Ice Cream, Sugarless Tropical Twist Gum, Herbal Tea (Other Than Chamomile, Brewed), Omega 3 Fish Oil (1000 mg), caramel cupcake. more...
1985 kcal Activities & Exercise: Desk Work - 8 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 8 hours, Sleeping - 6 hours and 45 minutes. more...
on diet Eat Stop Eat  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat Stop Eat



hanksmommy's weight history


hanksmommy's Recent Activity

hanksmommy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

abbadabba supported Bluecoaster's Journal Entry.
Vickiauntmick recorded a Journal Entry.
rosio19 recorded a Journal Entry.
jengetfit123 supported Vickiauntmick's Journal Entry.
Tassos67 recorded a Journal Entry and a Weight Entry at 156.5 lb.
Buddyslove recorded a Weight Entry at 109.2 lb.
Koolbeanz commented on momma6224's Journal Entry.
Miraculum replied to 222Patricia's post - Butter coffee.