hanksmommy's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012

Diet Calendar Entries for 11 December 2012:
3174 kcal Fat: 154.50g | Prot: 89.06g | Carb: 357.24g.   Breakfast: Light & Fit Yogurt - Vanilla, butter, Egg, Omega 3 Fish Oil (1000 mg), orange cranberry muffin, Coffee, Natural Finely Shredded Sharp Cheddar Cheese, Land O Lakes(R) Half & Half, BRKSTN SM CRMY COT CHSE, black label maple bacon, Wild Blueberries. Lunch: Cranberry Pecan Chicken Salad, Toasteds Buttercrisp, Palmetto Cheese w/Jalapenos, bread and butter chips. Dinner: Frozen Mixed Fruit, butter, chowchow, Baldpate Inn Cornbread, luck's. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Omega 3 Fish Oil (1000 mg), caramel cupcake, Half Baked Ice Cream, Sugarless Tropical Twist Gum. more...
1985 kcal Activities & Exercise: Desk Work - 8 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 8 hours, Sleeping - 6 hours and 45 minutes. more...
on diet Eat Stop Eat  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat Stop Eat

Other Journals for Eat Stop Eat



hanksmommy's weight history


hanksmommy's Recent Activity

hanksmommy's Own Activity

hanksmommy recorded a Weigh In at 128.5 lb.
hanksmommy recorded a Weigh In at 130.5 lb.
hanksmommy recorded a Weigh In at 130.0 lb.

hanksmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

Betty Pruett recorded a Weigh In at 155.0 lb.
Dzinc recorded a Weigh In at 217.2 lb.
mseehawer recorded a Weigh In at 222.3 lb.
castlegull recorded a Journal Entry and a Weigh In at 285.0 lb.
Firelair recorded a Journal Entry and a Weigh In at 169.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Pansori recorded a Weigh In at 200.0 lb.
lionpete updated their Exercise Diary.