Nutritiondiva's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
144.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
609 kcal Fat: 17.25g | Prot: 32.68g | Carb: 85.22g.   Breakfast: Natural Peanut Butter, Melba Toast. Lunch: Frozen Strawberries, Sugar Free Mixed Fruit Gelatin. Dinner: Caffe Latte with Soy (Tall). Snacks/Other: Pears, Earth's pride organic baby-cut carrots, Digestive Health Cottage Cheese, Light Mozzarella String Cheese. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nutritiondiva's own diet



Nutritiondiva's weight history


Nutritiondiva's Recent Activity

Nutritiondiva's Own Activity

Nutritiondiva recorded a Weigh In at 148.2 lb.

Nutritiondiva's Buddies

No recent activity.

Other Member Diet Recent Activity

Meddo Goldenhart supported susan4animals's Weigh In.
6packjames recorded a Weigh In at 152.1 lb.
g61 recorded a Weigh In at 132.3 lb.
SuccessThisTime58 commented on Ann444's Journal Entry.
julia broadley joined group 40's with 25-50 lbs to Lose.
apostolkostov recorded a Weigh In at 187.4 lb.
Judas13 updated their Exercise Diary.
JoRogan recorded a Journal Entry and a Weigh In at 154.1 lb.