Nutritiondiva's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
144.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
609 kcal Fat: 17.25g | Prot: 32.68g | Carb: 85.22g.   Breakfast: Natural Peanut Butter, Melba Toast. Lunch: Frozen Strawberries, Sugar Free Mixed Fruit Gelatin. Dinner: Caffe Latte with Soy (Tall). Snacks/Other: Earth's pride organic baby-cut carrots, Pears, Digestive Health Cottage Cheese, Light Mozzarella String Cheese. more...
on diet Nutritiondiva's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nutritiondiva's weight history


Nutritiondiva's Recent Activity

Nutritiondiva's Own Activity

No recent activity.

Nutritiondiva's Buddies

No recent activity.

Other Member Diet Recent Activity

13dias supported sadforlife's Journal Entry.
Thatolliefellow commented on mskestrela's Journal Entry.
Ferstela recorded a Weigh In at 138.9 lb.
mountain_mama commented on LadyinDenim's Journal Entry.
ZakChange updated their Exercise Diary.
marjiehughes supported LadyinDenim's Journal Entry.
LadyinDenim recorded a Journal Entry.
Jesicap and giustidj are now buddies.