duncit's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012

242.0 lb Lost so far: 2.0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:

331 kcal

Fat: 19.04g | Prot: 25.84g | Carb: 13.65g. Breakfast: Scrambled Egg (Whole, Cooked), Chili Con Carne. more...

on diet Weight Watchers


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duncit's weight history

	updated their Food Diary.
	recorded a weigh in at 244.0 lb.

No recent activity.

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