duncit's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
242.0 lb Lost so far: 2.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
331 kcal Fat: 19.04g | Prot: 25.84g | Carb: 13.65g.   Breakfast: Scrambled Egg (Whole, Cooked), Chili Con Carne. more...
on diet Weight Watchers  

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duncit's Recent Activity

duncit's Own Activity

duncit recorded a Weigh In at 240.1 lb.
duncit updated their Food Diary.
duncit recorded a Weigh In at 241.0 lb.
duncit joined challenge Drink 96 oz of water.

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Weight Watchers Recent Activity

maggie64 updated their Food Diary.
susan51159 recorded a Weigh In at 165.0 lb.
Rinkabob joined group 50's with 50-100 lbs to Lose.
Bayesiangirl recorded a Weigh In at 174.8 lb.
eab recorded a Weigh In at 249.0 lb.
Cody U recorded a Weigh In at 214.0 lb.
Behold_the_fatman_Cometh recorded a Weigh In at 181.2 lb.
longleigh recorded a Weigh In at 144.0 lb.