duncit's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
242.0 lb Lost so far: 2.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
331 kcal Fat: 19.04g | Prot: 25.84g | Carb: 13.65g.   Breakfast: Scrambled Egg (Whole, Cooked), Chili Con Carne. more...
on diet Weight Watchers   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



duncit's weight history


duncit's Recent Activity

duncit's Own Activity

duncit recorded a Weight Entry at 248.0 lb.
duncit updated their Food Diary.
duncit recorded a Weight Entry at 250.0 lb.

Following

No recent activity.

Weight Watchers Recent Activity

Xtasy413 recorded a Weight Entry at 500.0 lb.
imastar recorded a Weight Entry at 315.5 lb.
peisker-blumec updated their Food Diary.
Bubbleyumm updated their Food Diary.
Jenny O submitted a diet Tip.
Mmomrulzc recorded a Weight Entry at 202.8 lb.
frgymama3 recorded a Journal Entry and a Weight Entry at 242.0 lb.
danticny recorded a Weight Entry at 174.0 lb.