duncit's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
242.0 lb Lost so far: 2.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
331 kcal Fat: 19.04g | Prot: 25.84g | Carb: 13.65g.   Breakfast: Scrambled Egg (Whole, Cooked), Chili Con Carne. more...
on diet Weight Watchers   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



duncit's weight history


duncit's Recent Activity

duncit's Own Activity

No recent activity.

duncit's Buddies

No recent activity.

Weight Watchers Recent Activity

Colette125 recorded a Weigh In at 131.0 lb.
Macarena recorded a Weigh In at 130.5 lb.
Jinny's 1500 calorie diet and fitness plan recorded a Journal Entry and a Weigh In at 162.9 lb.
DCerny recorded a Weigh In at 209.0 lb.
trlvsfd recorded a Weigh In at 195.0 lb.
cdudley recorded a Weigh In at 160.6 lb.
imastar recorded a Weigh In at 315.6 lb.
PicklesPickles commented on their Journal Entry.