DrRich470's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
276.0 lb Lost so far: 24.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.
on diet DrRich470's own diet  

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DrRich470 recorded a Weigh In at 281.0 lb.
DrRich470 recorded a Weigh In at 280.0 lb.
DrRich470 recorded a Weigh In at 279.5 lb.
DrRich470 recorded a Weigh In at 279.5 lb.

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njashka8 supported Deb_N's Journal Entry.
Rob69 recorded a Weigh In at 199.2 lb.
kaydee in Sydney added Chenyne1's Roasted Harvest Vegetables recipe to their cook book.
AilaOne recorded a Weigh In at 143.7 lb.
lallaroe recorded a Weigh In at 191.8 lb.
darrenflowers joined group Wine is my weakness.
apa1069 recorded a Weigh In at 200.8 lb.
jwill77nc2 updated their Exercise Diary.