DrRich470's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
276.0 lb Lost so far: 24.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.
on diet DrRich470's own diet  

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Hipaagrammy supported izzypup68's Journal Entry.
King in the North supported slimatlast's Journal Entry.
VIPER1964 recorded a Weigh In at 235.2 lb.
HLicona recorded a Weigh In at 121.2 lb.
valwat updated their Exercise Diary.
ammittai supported ejpike's Journal Entry.
NotAWatcher updated their Food Diary.
wholefoodnut commented on their Journal Entry.