corearmy's Journal, 11 December 2012

I don't understand this...I just went up to 139 yesterday morning...but I guess when you're so busy to intake any calories in a day you are bound to loose weight.
137.6 lb Lost so far: 1.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
238 kcal Fat: 4.57g | Prot: 14.65g | Carb: 36.33g.   Breakfast: Bananas, raspberries, Body by Vi Nutritional Shake Mix, Pure Almond Milk - Unsweetened Original. more...
on diet corearmy's own diet   losing 1.4 lb a week



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