corearmy's Journal, 11 December 2012

I don't understand this...I just went up to 139 yesterday morning...but I guess when you're so busy to intake any calories in a day you are bound to loose weight.
137.6 lb Lost so far: 1.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
238 kcal Fat: 4.57g | Prot: 14.65g | Carb: 36.33g.   Breakfast: Pure Almond Milk - Unsweetened Original, Body by Vi Nutritional Shake Mix, Bananas, raspberries. more...
on diet corearmy's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for corearmy's own diet



corearmy's weight history


corearmy's Recent Activity

corearmy's Own Activity

No recent activity.

corearmy's Buddies

No recent activity.

Other Member Diet Recent Activity

merezshko updated their Food Diary.
WILMINGTON recorded a Weigh In at 211.0 lb.
oxxblue recorded a Weigh In at 210.8 lb.
Piccinelli Valentina recorded a Weigh In at 100.8 lb.
Silvia Lombardo recorded a Weigh In at 121.3 lb.
fent888 updated their Exercise Diary.
Pamla Harvey joined group Go Primal For Health!.
epicats supported Snekisss's Weigh In.