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vanillasd's Journal, 11 December 2012
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Went to help out at relative's Kenduri for 4 days, my diet and exercise really flew out of the window. The problem with older relatives seems to be whatever I ate are never enough. In conclusion lots of red meat, rice, kerepek, kuih, coffee and teh tarik involves. Looking back at the amount of sugar and oil that I ate its must be HUGE. Will seriously start my diet tomorrow. No more oily food and sugary stuff. Must exercise daily. I can do it!!!
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 Comments
Glad to hear you still have the determination to jump right back on the wagon! You will be fine. Just a hiccup in your plan. :)
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It will happen every now and then and there is nothing we can do about it, just few days of more effort and poof, as if it never happened :)
11 Dec 12 by member: Nitara
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