dihann's Journal, 29 April 2008

Day 8 of no diet coke. I am amazed by how much I don't miss it. Today I have decided to give up sugar. I am still going to eat SF fudgscicles and SF hard candy though. I have to have something. I figure if I journal my efforts to give things up it will keep me more accountable!!

Diet Calendar Entries for 29 April 2008:
1108 kcal Fat: 49.90g | Prot: 90.44g | Carb: 79.39g.   Breakfast: whey protein, egg. Lunch: edamame, wishbone dressing, tomatoes, lettuce, Veggie Grillers Prime. Dinner: olive oil, parmesan cheese, brocolli, asparagus, pork chop. Snacks/Other: animal crackers, peanut butter, Fudgsicle No Sugar Added Fudge Bars, sugar free candy, cranberry water , water. more...
1952 kcal Activities & Exercise: turbo kick - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Good job. Amazing what we can accomplish when we really put our mind to it.  
29 Apr 08 by member: graciepoo
giving up pop is so hard...congrats to you for doing it... 
29 Apr 08 by member: veggies yuk
Let me know if you lose any weight by giving up the DC, I am a true addict, but if it makes a difference, I could at least cut down, & we'll see! Great job!! 
29 Apr 08 by member: buzybeans

     
 

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