jbruntt's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
187.0 lb Lost so far: 13.4 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.
on diet jbruntt's own diet  

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jbruntt recorded a Weigh In at 192.5 lb.
jbruntt recorded a Weigh In at 191.6 lb.
jbruntt recorded a Weigh In at 193.3 lb.
jbruntt recorded a Weigh In at 191.1 lb.

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jmluongo updated their Exercise Diary.
solo3 added emmieb's Beef Pot Roast and Roasted Vegetables recipe to their cook book.
Marcus35 updated their Food Diary.
FullaBella recorded a Journal Entry.
cocoketo recorded a Weigh In at 170.0 lb.
SarahIsen updated their Exercise Diary.
Steven758 commented on stellacyd's Journal Entry.
Kman16 recorded a Weigh In at 219.1 lb.