my_mimi's Journal, 10 December 2012

12/10 net carb for this week 35

Diet Calendar Entry for 10 December 2012:
1556 kcal Fat: 111.53g | Prot: 90.10g | Carb: 68.25g.   Breakfast: sussage, endulge chocolate coconut bar, Advantage Chocolate Chip Granola, 25% reduced fat provolone cheese, coffee, walnut. Lunch: blackberry, chicken. Dinner: lamb chop. Snacks/Other: cherry tomatoe, ranch dressing, avocado, yogurt. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



my_mimi's weight history


my_mimi's Recent Activity

my_mimi's Own Activity

No recent activity.

my_mimi's Buddies

No recent activity.

Atkins Recent Activity

Tresmemphis supported BuffyBear's Journal Entry.
frank_f recorded a Weigh In at 183.0 lb.
bflegg recorded a Journal Entry and a Weigh In at 172.0 lb.
phatguy619 updated their Exercise Diary.
dayberndt commented on their Journal Entry.
Patti No Cake recorded a Weigh In at 199.0 lb.
Tara0908 recorded a Weigh In at 153.4 lb.
Rachel116 recorded a Weigh In at 253.2 lb.