my_mimi's Journal, 10 December 2012

12/10 net carb for this week 35

Diet Calendar Entry for 10 December 2012:
1556 kcal Fat: 111.53g | Prot: 90.10g | Carb: 68.25g.   Breakfast: walnut, coffee, 25% reduced fat provolone cheese, Advantage Chocolate Chip Granola, endulge chocolate coconut bar, sussage. Lunch: blackberry, chicken. Dinner: lamb chop. Snacks/Other: avocado, cherry tomatoe, ranch dressing, yogurt. more...
on diet Atkins  

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