lipprint's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
99.9 lb Lost so far: 4.4 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
931 kcal Fat: 39.96g | Prot: 29.89g | Carb: 86.97g.   Breakfast: Buttermilk Pancakes, Cream Cheese, Egg. Dinner: Mushroom Soup, Chicken Wrap, Heineken Beer. more...
on diet lipprint's own diet   losing 10.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


lipprint's weight history

lipprint's Recent Activity

lipprint's Own Activity

No recent activity.

lipprint's Buddies

No recent activity.

Other Member Diet Recent Activity

kimberly rae commented on kmcollins's Journal Entry.
Roxymom commented on their Weigh In.
EleventhDrop recorded a Weigh In at 135.0 lb.
KerryLynnB supported LadyinDenim's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
abbadabba replied to slemo58's post - break down recipes.
westcoastbroke recorded a Weigh In at 187.2 lb.
bdmgoggins supported Meadow Mist's Journal Entry.