lipprint's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
99.9 lb Lost so far: 4.4 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
931 kcal Fat: 39.96g | Prot: 29.89g | Carb: 86.97g.   Breakfast: Buttermilk Pancakes, Cream Cheese, Egg. Dinner: Mushroom Soup, Chicken Wrap, Heineken Beer. more...
on diet lipprint's own diet   losing 10.8 lb a week

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adriantaylor1 recorded a Weigh In at 178.0 lb.
ronar60 recorded a Weigh In at 155.0 lb.
HeidiBeth recorded a Weigh In at 220.0 lb.
kellynn330 supported Nica1118's Journal Entry.
LadyinDenim commented on epright9's Journal Entry.
SjF60 commented on april761's Journal Entry.
ofdwolf supported baokiegirl1's Journal Entry.
weeks recorded a Journal Entry and a Weigh In at 312.0 lb.