Nordheim's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
157.0 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2012:
1491 kcal Fat: 29.00g | Prot: 26.00g | Carb: 282.00g.   Breakfast: Bananas (Large). Lunch: Sour Cream & Chives Baked Potato, Chocolate Frosty (Small). Dinner: Barbecue Beef. Snacks/Other: Thin Mints, Sprite (20 oz Bottle). more...
on diet Nordheim's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nordheim's weight history


Nordheim's Recent Activity

Nordheim's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Michelle450to commented on their Journal Entry.
maxie4 supported aaronpark's Journal Entry.
GretchA3 commented on their Journal Entry.
Colleen51 supported their Weight Entry.
ClarityAnn recorded a Journal Entry.
sarahib94 supported marshakanady's Journal Entry.
buffy salvadore commented on their Journal Entry.
mbenoit43 recorded a Weight Entry at 227.0 lb.