Nordheim's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
157.0 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2012:
1491 kcal Fat: 29.00g | Prot: 26.00g | Carb: 282.00g.   Breakfast: Bananas (Large). Lunch: Sour Cream & Chives Baked Potato, Chocolate Frosty (Small). Dinner: Barbecue Beef. Snacks/Other: Thin Mints, Sprite (20 oz Bottle). more...
on diet Nordheim's own diet   losing 0.4 lb a week

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mingjo recorded a Weigh In at 112.2 lb.
kclab supported glen's Journal Entry.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
Chantal van Eldik recorded a Weigh In at 151.2 lb.