Nordheim's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
157.0 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2012:
1491 kcal Fat: 29.00g | Prot: 26.00g | Carb: 282.00g.   Breakfast: Bananas (Large). Lunch: Sour Cream & Chives Baked Potato, Chocolate Frosty (Small). Dinner: Barbecue Beef. Snacks/Other: Thin Mints, Sprite (20 oz Bottle). more...
on diet Nordheim's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nordheim's own diet



Nordheim's weight history


Nordheim's Recent Activity

Nordheim's Own Activity

No recent activity.

Nordheim's Buddies

No recent activity.

Other Member Diet Recent Activity

FloridaAngel commented on cathytobias's Journal Entry.
carmen1098 commented on Scout1idf's Journal Entry.
catlover630 recorded a Weigh In at 124.5 lb.
zackdalton recorded a Weigh In at 198.0 lb.
Sami1956 updated their Food Diary.
keto_giggles updated their Food Diary.
Katydiddler recorded a Weigh In at 154.4 lb.
slackpat and FloridaAngel are now buddies.