Nordheim's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
157.0 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2012:
1491 kcal Fat: 29.00g | Prot: 26.00g | Carb: 282.00g.   Breakfast: Bananas (Large). Lunch: Sour Cream & Chives Baked Potato, Chocolate Frosty (Small). Dinner: Barbecue Beef. Snacks/Other: Thin Mints, Sprite (20 oz Bottle). more...
on diet Nordheim's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nordheim's own diet



Nordheim's weight history


Nordheim's Recent Activity

Nordheim's Own Activity

No recent activity.

Nordheim's Buddies

No recent activity.

Other Member Diet Recent Activity

SteelerMummeh supported 8hunter6's Journal Entry.
keeptitrealnow recorded a Weigh In at 197.0 lb.
Steven Lloyd commented on LeRoy_doeney's Weigh In.
sheleenc supported 8hunter6's Journal Entry.
nbacon updated their Food Diary.
SlimWinn supported EDC1972's Journal Entry.
kristinamadjuga recorded a Weigh In at 125.0 lb.
jessberry supported jimmiepop's Journal Entry.