Nordheim's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
157.0 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2012:
1491 kcal Fat: 29.00g | Prot: 26.00g | Carb: 282.00g.   Breakfast: Bananas (Large). Lunch: Sour Cream & Chives Baked Potato, Chocolate Frosty (Small). Dinner: Barbecue Beef. Snacks/Other: Thin Mints, Sprite (20 oz Bottle). more...
on diet Nordheim's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nordheim's own diet



Nordheim's weight history


Nordheim's Recent Activity

Nordheim's Own Activity

No recent activity.

Nordheim's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported D1srupta's Journal Entry.
BillyDan recorded a Weigh In at 121.8 lb.
fhofmann recorded a Weigh In at 227.8 lb.
virgo1995 recorded a Weigh In at 163.1 lb.
gymxbrandon recorded a Weigh In at 194.2 lb.
northernmusician commented on their Journal Entry.
5biggie recorded a Weigh In at 162.7 lb.
tomandjerrygothitched commented on northernmusician's Journal Entry.