Helenna's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
151.0 lb Lost so far: 4.0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 December 2012:
934 kcal Fat: 34.48g | Prot: 77.08g | Carb: 77.22g.   Breakfast: Milk, Cream, tortilla de maiz, panela, egg, nopales. Lunch: Tuna, Coffee, Tortilla maiz, Rice. more...
on diet You: On a Diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



Helenna's weight history


Helenna's Recent Activity

Helenna's Own Activity

No recent activity.

Helenna's Buddies

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 165.2 lb.
Loklobzija updated their Food Diary.
KlavePatsfan recorded a Weigh In at 180.0 lb.
protocrone recorded a Weigh In at 138.2 lb.
metoo2 recorded a Weigh In at 138.0 lb.
JavaMom recorded a Weigh In at 137.0 lb.
johnssleepingnow recorded a Weigh In at 261.8 lb.
dianadelosmuertos supported michellecampbell's Journal Entry.