feenicks's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
272.0 lb Lost so far: 2.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 1.8 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



feenicks's weight history


feenicks's Recent Activity

feenicks's Own Activity

feenicks joined group 30's with 100+ lbs to Lose.
feenicks recorded a Journal Entry and a Weigh In at 305.0 lb.
feenicks recorded a Journal Entry and a Weigh In at 305.0 lb.

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Other Member Diet Recent Activity

Pihu1 supported chathu974's Weigh In.
warrenwinter commented on enlightened one's Journal Entry.
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JhonnyA recorded a Weigh In at 174.2 lb.
Klipshorn updated their Food Diary.
makaylastowers recorded a Weigh In at 194.5 lb.
davirge recorded a Weigh In at 142.2 lb.
LightAir commented on enlightened one's Journal Entry.