Showreporter's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
126.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2012:
1310 kcal Fat: 51.50g | Prot: 31.00g | Carb: 190.00g.   Breakfast: Homestyle Waffles, Light Syrup. Lunch: Classic Corn Dogs, Cheddar Cheese Potato Crisps (Pringles), Chocolate Pudding Snack Pack, Dark Chocolates. Dinner: Dark Chocolates, Thin Spaghetti, Reduced Milk. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
on diet Showreporter's own diet   gaining 7.0 lb a week



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