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rememberboth
Journal
10 Dec 12
rememberboth's Journal, 10 December 2012
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Weigh In record (no journal entry) for 10 December 2012
170.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 December 2012:
859 kcal
Fat: 24.21g | Prot: 25.45g | Carb: 135.98g.
Breakfast:
coffee, fiber one chewy bar, boiled egg.
Lunch:
baingan bhart, white rice.
more...
2622 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 7 minutes, Housework - 1 hour, Driving - 40 minutes, Sleeping - 8 hours and 30 minutes, Desk Work - 13 hours and 43 minutes.
more...
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