Nutritiondiva's Journal, 10 December 2012

But also need to opt to close the kitchen and my mouth at a certain time, but I don't know how!!! Usually when I brush my teeth I won't eat again, but that doesn't really work for me because I will just avoid brushing my teeth so I can eat more and then I will eventually brush. Ah whatever, I'll figure it out
143.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2012:
1822 kcal Fat: 37.88g | Prot: 95.03g | Carb: 284.40g.   Lunch: Pineapple, Blueberries, Cottge cheese 1% milkfat. Dinner: Cooked Broccoli, Simple Favorites Macaroni & Cheese. Snacks/Other: Almonds, Fried Brown Rice with Mushrooms, Melba Toast Whole Grain, Light Mozzarella String Cheese, Sourdough Hard Pretzels, Sourdough Hard Pretzels, Sugar Free Jello, Clif Bar - Chocolate Chip, Fruit Leather, Light Queso Fresco & Chipotle Cheese Wedge, Sugar Free Jello, Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Digestive Health Cottage Cheese. more...
1582 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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