Nutritiondiva's Journal, 10 December 2012

But also need to opt to close the kitchen and my mouth at a certain time, but I don't know how!!! Usually when I brush my teeth I won't eat again, but that doesn't really work for me because I will just avoid brushing my teeth so I can eat more and then I will eventually brush. Ah whatever, I'll figure it out
143.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2012:
1822 kcal Fat: 37.88g | Prot: 95.03g | Carb: 284.40g.   Lunch: Cottge cheese 1% milkfat, Pineapple, Blueberries. Dinner: Simple Favorites Macaroni & Cheese, Cooked Broccoli. Snacks/Other: Sourdough Hard Pretzels, Fruit Leather, Almonds, Digestive Health Cottage Cheese, Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Light Mozzarella String Cheese, Melba Toast Whole Grain, Light Queso Fresco & Chipotle Cheese Wedge, Fried Brown Rice with Mushrooms, Clif Bar - Chocolate Chip, Sugar Free Jello, Sugar Free Jello, Sourdough Hard Pretzels. more...
1582 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nutritiondiva's own diet



Nutritiondiva's weight history


Nutritiondiva's Recent Activity

Nutritiondiva's Own Activity

No recent activity.

Nutritiondiva's Buddies

No recent activity.

Other Member Diet Recent Activity

pattibain recorded a Weigh In at 164.0 lb.
macby recorded a Weigh In at 191.0 lb.
Peniarol commented on their Weigh In.
mrt2100 updated their Exercise Diary.
LuC2 supported deaby16's Journal Entry.
tcsn00per recorded a Weigh In at 191.5 lb.
jms362 updated their Exercise Diary.
supercam recorded a Weigh In at 292.0 lb.