Nutritiondiva's Journal, 10 December 2012

But also need to opt to close the kitchen and my mouth at a certain time, but I don't know how!!! Usually when I brush my teeth I won't eat again, but that doesn't really work for me because I will just avoid brushing my teeth so I can eat more and then I will eventually brush. Ah whatever, I'll figure it out
143.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2012:
1822 kcal Fat: 37.88g | Prot: 95.03g | Carb: 284.40g.   Lunch: Blueberries, Pineapple, Cottge cheese 1% milkfat. Dinner: Simple Favorites Macaroni & Cheese, Cooked Broccoli. Snacks/Other: Melba Toast Whole Grain, Light Queso Fresco & Chipotle Cheese Wedge, Almonds, Sourdough Hard Pretzels, Sourdough Hard Pretzels, Light Mozzarella String Cheese, Clif Bar - Chocolate Chip, Digestive Health Cottage Cheese, Sugar Free Jello, Sugar Free Jello, Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Fried Brown Rice with Mushrooms, Fruit Leather. more...
1582 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nutritiondiva's weight history


Nutritiondiva's Recent Activity

Nutritiondiva's Own Activity

No recent activity.

Nutritiondiva's Buddies

No recent activity.

Other Member Diet Recent Activity

craigburdette updated their Exercise Diary.
monika135 recorded a Weigh In at 150.0 lb.
Tom Carney submitted a diet Tip.
fatdanny recorded a Weigh In at 177.2 lb.
Piccinelli Valentina recorded a Weigh In at 100.8 lb.
JDbowler recorded a Journal Entry and a Weigh In at 257.0 lb.
Don Darius recorded a Weigh In at 251.8 lb.
anniemargaret supported amparojoha's Weigh In.