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I'm very proud to say that after I got back from my vacation I did very good last week. Now I'm excited about staying on track the entire week. Let's see what we can do.
Diet Calendar Entries for 10 December 2012:
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1756 kcal
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Fat: 51.85g | Prot: 149.63g | Carb: 180.15g.
Breakfast: Organic Cinnamon Raisin Granola, skim milk. Lunch: hershey's special dark chocolate, wheat thin toasted chips garden valley veggie, whole wheat pita, Avacado Tuna Salad. Dinner: hersheys special dark chocolate, lowfat cottage cheese, perfect portions chicken breast, ceasar salad kit marketside. Snacks/Other: muscle tech whey protein, banana, JE's Lemon Protein Bars, almonds, apple, chobani greek yogurt. more...
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1681 kcal
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Activities & Exercise:
Circuit Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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