rundad's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
178.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2012:
1973 kcal Fat: 65.70g | Prot: 115.65g | Carb: 228.41g.   Breakfast: Chewy Chocolate Chip Bar. Lunch: Chicken Soft Tacos (with Tomato and Lettuce), Bananas (Large). Dinner: Turkey Breast Meat, Swiss Cheese, Rye Bread. Snacks/Other: Pop-Tarts S'mores, Chocolate Sandwich Cookies. more...
on diet rundad's own diet   gaining 2.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


rundad's weight history

rundad's Recent Activity

rundad's Own Activity

No recent activity.

rundad's Buddies

No recent activity.

Other Member Diet Recent Activity

Arabella66 commented on their Journal Entry.
ny_shelly commented on kaustavkar's Weigh In.
bdmgoggins supported TriplikeIdo5150's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lachocoholic recorded a Weigh In at 153.0 lb.
Cathy E K commented on their Weigh In.
Diego220 recorded a Weigh In at 169.1 lb.
juliamperes recorded a Weigh In at 126.0 lb.