Weigh In record (no journal entry) for 10 December 2012
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178.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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1973 kcal
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Fat: 65.70g | Prot: 115.65g | Carb: 228.41g.
Breakfast: Chewy Chocolate Chip Bar. Lunch: Bananas (Large), Chicken Soft Tacos (with Tomato and Lettuce). Dinner: Rye Bread, Swiss Cheese, Turkey Breast Meat. Snacks/Other: Chocolate Sandwich Cookies, Pop-Tarts S'mores. more...
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gaining 2.9 lb a week
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