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Kimmiefairy
Journal
10 Dec 12
Kimmiefairy's Journal, 10 December 2012
Kimmiefairy's Profile
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Weigh In record (no journal entry) for 10 December 2012
114.6 lb
Lost so far:
4.4 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2012:
954 kcal
Fat: 11.81g | Prot: 58.79g | Carb: 161.69g.
Breakfast:
apple.
Lunch:
apple, yogurt, oats.
Snacks/Other:
protein shake, apple, apple, milk.
more...
1522 kcal
Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 2.2 lb a week
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Kimmiefairy's weight history
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