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Im tring to hang in there but its hard
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197.0 lb
Lost so far: 13.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2012:
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1165 kcal
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Fat: 68.56g | Prot: 49.12g | Carb: 80.64g.
Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Dinner: Cut Green Beans No Salt Added, Velveeta Cheesy Mashed Potatoes, Velveeta Shells & Cheese (Original), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Ranch Dressing, Sharp Cheddar Cheese, Lettuce Salad with Assorted Vegetables. more...
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2317 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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