Adgeman's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
168.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed 100%.
on diet Adgeman's own diet   losing 1.8 lb a week

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hutchybear recorded a Weigh In at 236.0 lb.
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HCB commented on Helewis's Journal Entry.
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parabolicArch added Demuress's Red Lentil Veggie Burgers recipe to their cook book.