ugachaka35's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
155.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 December 2012:
1409 kcal Fat: 54.24g | Prot: 50.86g | Carb: 189.71g.   Breakfast: Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Lunch: Top Ramen Chili Flavor Oodles of Noodles, Chocolate Chip Cookie. Dinner: Avocados, Lavash Bread, Quesadilla Mexican Shredded Cheese. Snacks/Other: Spinach, White Icing, Cashew Nuts, Cookie, Chard, Almond Milk, Fruit Smoothie (made with Fruit or Fruit Juice only). more...
1838 kcal Activities & Exercise: Standing - 2 hours, Resting - 11 hours, Sleeping - 11 hours. more...
on diet ugachaka35's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ugachaka35's own diet



ugachaka35's weight history


ugachaka35's Recent Activity

ugachaka35's Own Activity

ugachaka35 recorded a Weigh In at 167.0 lb.
ugachaka35 recorded a Weigh In at 169.0 lb.

ugachaka35's Buddies

No recent activity.

Other Member Diet Recent Activity

zarfld recorded a Weigh In at 205.7 lb.
John G Man updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SlimWinn supported NurserFromSpain's Weigh In.
Mommy weight recorded a Weigh In at 181.4 lb.
croelens recorded a Weigh In at 149.9 lb.
Frosty Heimdall commented on Whitpirate's Journal Entry.
Fleksnes recorded a Weigh In at 190.9 lb.