Strongmimi's Journal, 10 December 2012

I am determine to shead some pounds off my body and feel great about myself. I will love to feel accomplish for once in my life and now is the time it's never to late.

Diet Calendar Entries for 10 December 2012:
1153 kcal Fat: 35.27g | Prot: 65.74g | Carb: 147.46g.   Breakfast: Baked potatoes , Scramble egg with peppers, onions and cheese. Lunch: Tuna salad. Snacks/Other: Frosted flakes . more...
2579 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Strongmimi's own diet  

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