karbear45's Journal, 09 December 2012

A nice surprise on the scale this morning. Down two pounds! Hope I can keep it off
186.0 lb Lost so far: 6.5 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.
on diet Mayo Clinic Plan   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Mayo Clinic Plan



karbear45's weight history


karbear45's Recent Activity

karbear45's Own Activity

karbear45 recorded a Journal Entry and a Weigh In at 193.0 lb.
karbear45 recorded a Journal Entry and a Weigh In at 193.0 lb.
karbear45 replied to nanashon's post - fed up tonight :-(.
karbear45 replied to leapetra's post - How can I get the person that buys the food, to buy the right food..

karbear45's Buddies

JJisFit4AA commented on their Journal Entry.

Weight Watchers Recent Activity

grammaof3 recorded a Weigh In at 151.4 lb.
GidgetTrent recorded a Weigh In at 158.0 lb.
mizztanjo and buny1 are now buddies.
Lizard72 recorded a Weigh In at 152.0 lb.
Muggy75 recorded a Weigh In at 178.4 lb.
77SUDelta recorded a Weigh In at 176.4 lb.
lenglish2003 recorded a Weigh In at 175.0 lb.
rewood540 recorded a Weigh In at 180.0 lb.