Doodyer's Journal, 09 December 2012

Doodyer's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 December 2012

181.8 lb Lost so far: 3.2 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 December 2012:

1635 kcal

Fat: 44.95g | Prot: 66.17g | Carb: 113.21g. Breakfast: Coffee, Border Breakfasts Sausage Egg & Cheese Tacos. Lunch: Tangerines (Mandarin Oranges). Dinner: Tortilla Corn Chips, Chili Con Carne. Snacks/Other: Red Table Wine , Martini. more...

2430 kcal

Activities & Exercise: Elliptical - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

on diet Doodyer's own diet losing 2.4 lb a week


	submit a comment You must sign in* to submit a comment*

Doodyer's weight history

view complete history

Doodyer's Recent Activity

Doodyer's own activity

	recorded a weigh in at 186.4 lb.
	recorded a weigh in at 186.4 lb.
	recorded a weigh in at 186.4 lb.
	recorded a weigh in at 186.6 lb.

Doodyer's Buddies

No recent activity.

Other Member Diet Recent Activity

	mommyearf recorded a weigh in at 165.0 lb.
	Aurora265 recorded a weigh in at 163.2 lb.
	mcinfo recorded a weigh in at 203.0 lb.
	tbhtexas added TSrama's Turkey Sausage Patties recipe to their cook book.
	Gloriannys commented on WonderWoman6806's journal.
	ravensillusion recorded a weigh in at 270.0 lb.
	Zeljko89mas recorded a weigh in at 186.5 lb.
	David356 recorded a weigh in at 266.8 lb.

Doodyer's Journal, 09 December 2012

submit a comment

Other Related Links

Members

Other Journals for Doodyer's own diet

Doodyer's weight history

Doodyer's Recent Activity

Doodyer's own activity

Doodyer's Buddies

Other Member Diet Recent Activity