Doodyer's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
181.8 lb Lost so far: 3.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 December 2012:
1635 kcal Fat: 44.95g | Prot: 66.17g | Carb: 113.21g.   Breakfast: Border Breakfasts Sausage Egg & Cheese Tacos, Coffee. Lunch: Tangerines (Mandarin Oranges). Dinner: Chili Con Carne, Tortilla Corn Chips. Snacks/Other: Martini, Red Table Wine . more...
2430 kcal Activities & Exercise: Elliptical - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet Doodyer's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Doodyer's weight history


Doodyer's Recent Activity

Doodyer's Own Activity

No recent activity.

Doodyer's Buddies

No recent activity.

Other Member Diet Recent Activity

jbeezy25 recorded a Weigh In at 147.0 lb.
Meadow Mist updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
the_scientist recorded a Weigh In at 185.6 lb.
apriladams1 recorded a Weigh In at 266.0 lb.
Cani_Trucker recorded a Weigh In at 230.2 lb.
mankb recorded a Weigh In at 196.4 lb.
Faaip updated their Food Diary.