Doodyer's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
181.8 lb Lost so far: 3.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 December 2012:
1635 kcal Fat: 44.95g | Prot: 66.17g | Carb: 113.21g.   Breakfast: Border Breakfasts Sausage Egg & Cheese Tacos, Coffee. Lunch: Tangerines (Mandarin Oranges). Dinner: Chili Con Carne, Tortilla Corn Chips. Snacks/Other: Martini, Red Table Wine . more...
2430 kcal Activities & Exercise: Elliptical - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet Doodyer's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Doodyer's weight history


Doodyer's Recent Activity

Doodyer's Own Activity

No recent activity.

Doodyer's Buddies

No recent activity.

Other Member Diet Recent Activity

Charu_Mumbai supported Sundance didn't cheat's Journal Entry.
hightrajectory recorded a Weight Entry at 160.5 lb.
Duke31 recorded a Weight Entry at 181.0 lb.
cheleb77 recorded a Weight Entry at 169.6 lb.
RobNiko recorded a Weight Entry at 192.0 lb.
bcolley40 recorded a Weight Entry at 259.0 lb.
smilo recorded a Weight Entry at 166.4 lb.
zavala68 recorded a Journal Entry.