megan4's Journal, 09 December 2012

Local half marathon today - haven't run in 2 weeks but figured to go out and try since I paid anyway - had a good run - feel great now that its over - hopefully this will be the start of a good diet week!
170.0 lb Lost so far: 2.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.8 lb a week

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megan4 recorded a Weigh In at 176.0 lb.
megan4 recorded a Weigh In at 169.8 lb.
megan4 updated their Food Diary.

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thecoach and Heather1 are now buddies.
Shia34 commented on Verge2001's Journal Entry.
another mother recorded a Weigh In at 160.0 lb.

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Nikihampton supported Deb_N's Journal Entry.
keranne updated their Food Diary.
janaynaterlera recorded a Weigh In at 202.8 lb.
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kattay supported Deb_N's Journal Entry.
bigben55 recorded a Weigh In at 268.0 lb.
jcon1980 recorded a Weigh In at 240.0 lb.
yduj57 supported karenromiaih2002's Journal Entry.