megan4's Journal, 09 December 2012

Local half marathon today - haven't run in 2 weeks but figured to go out and try since I paid anyway - had a good run - feel great now that its over - hopefully this will be the start of a good diet week!
170.0 lb Lost so far: 2.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.8 lb a week

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megan4 recorded a Journal Entry and a Weigh In at 177.5 lb.
megan4 recorded a Journal Entry and a Weigh In at 181.0 lb.
megan4 commented on Christinemeowk's Journal Entry.
megan4 recorded a Journal Entry and a Weigh In at 181.0 lb.

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Other Member Diet Recent Activity

MHPoncha recorded a Weigh In at 158.1 lb.
melifronos updated their Food Diary.
debneedham supported serengetti's Weigh In.
Faaip updated their Exercise Diary.
solne4nyi recorded a Weigh In at 196.9 lb.
Don_Jorgito recorded a Weigh In at 198.2 lb.
bigindian81 recorded a Weigh In at 198.2 lb.
andreealaura recorded a Weigh In at 143.3 lb.