ChrisComedy's Journal, 09 December 2012

163.6 lb Lost so far: 0.6 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

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2140 kcal

Fat: 69.00g | Prot: 84.00g | Carb: 304.00g.   Breakfast: Family Size Rising Crust Pepperoni Pizza. Lunch: Family Size Rising Crust Pizza. Dinner: Family Size Rising Crust Pizza, Angel Food Cake. Snacks/Other: Family Size Rising Crust Pizza, Starbucks Peppermint Mocha Latte Venti, Nut-rition Heart Healthy Mix. more...

2080 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...