calorietoast's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
192.0 lb Lost so far: 3.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2012:
1711 kcal Fat: 107.97g | Prot: 88.20g | Carb: 95.46g.   Breakfast: 6" Spicy Italian. Dinner: Egg, Shredded Cheddar Cheese, Lower Sodium Smoked or Cured Bacon, Butter. more...
on diet calorietoast's own diet   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



calorietoast's weight history


calorietoast's Recent Activity

calorietoast's Own Activity

calorietoast recorded a Weight Entry at 194.4 lb.
calorietoast recorded a Weight Entry at 194.3 lb.
calorietoast recorded a Weight Entry at 194.0 lb.
calorietoast recorded a Weight Entry at 188.5 lb.

Following

No recent activity.

Other Member Diet Recent Activity

PinkRose88 recorded a Weight Entry at 166.0 lb.
adrianchivari recorded a Weight Entry at 156.5 lb.
vixtt recorded a Weight Entry at 130.8 lb.
jessyz recorded a Weight Entry at 160.9 lb.
Michaelmaycny recorded a Weight Entry at 234.0 lb.
adam173 recorded a Weight Entry at 166.2 lb.
misskay4778 recorded a Weight Entry at 221.0 lb.
phsf94 is following Jadsl.