dabuf's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
207.8 lb Lost so far: 21.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet dabuf's own diet   losing 0.6 lb a week

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Firecracker recorded a Weigh In at 151.7 lb.
athenasculptress recorded a Journal Entry and a Weigh In at 186.4 lb.
gingin40 supported wholefoodnut's Journal Entry.
jmbweb recorded a Weigh In at 144.8 lb.
polmacarni recorded a Weigh In at 176.4 lb.
sproe supported Sdbai3's Weigh In.
bumbye recorded a Weigh In at 143.0 lb.
Bopuc replied to SKennan's post - Carbs vs Protein.