winfield's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
226.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2012:
740 kcal Fat: 27.00g | Prot: 24.00g | Carb: 98.00g.   Breakfast: Bacon, Egg & Cheese Bagel, Orange Juice (Medium). more...
on diet winfield's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



winfield's weight history


winfield's Recent Activity

winfield's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Judyrose1997 recorded a Journal Entry.
cryxng-angel supported mskestrela's Journal Entry.
60pack recorded a Weight Entry at 200.0 lb.
rmacle is following mskestrela.
Mary B Green updated their Food Diary.
PADDY MCGILLICUDDY submitted a diet Tip.
triflyadi recorded a Journal Entry and a Weight Entry at 116.2 lb.
caligonetx recorded a Weight Entry at 237.0 lb.