evomom's Journal, 09 December 2012

weigh in at 7am. diet has been veggie but overdone. gotta get back down!!!
264.2 lb Lost so far: 107.6 lb.    Still to go: 13.2 lb.    Diet followed poorly.
on diet The Dukan Diet   gaining 1.9 lb a week

   Support   

Comments 
Thinking of you Kim... I know you can do this. The challenge when there is little $$ is real, I know because I have the same challenge. Hoping you can add more protein to your plan... Always wishing you the best. <3 P.S. I never could loose weight on the mostly veggie plan because i was always hungry and then would grab carbs. Watch those carbs. <3 Grams 
09 Dec 12 by member: Ilanaoaktree

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Dukan Diet



evomom's weight history


evomom's Recent Activity

evomom's Own Activity

evomom recorded a Journal Entry and a Weigh In at 302.8 lb.
evomom recorded a Journal Entry and a Weigh In at 303.4 lb.
evomom recorded a Journal Entry and a Weigh In at 303.6 lb.
evomom supported SuccessThisTime58's Journal Entry.

evomom's Buddies

lettygaylor supported Draglist's Journal Entry.

Other Member Diet Recent Activity

Frosty Heimdall supported victoriaegypt's Journal Entry.
MikyMike recorded a Weigh In at 218.0 lb.
Eileen Sheridan recorded a Weigh In at 135.0 lb.
Dalia Eleish commented on victoriaegypt's Journal Entry.
MeyvischJC recorded a Weigh In at 167.8 lb.
pinkmoo recorded a Weigh In at 149.0 lb.
LaTache1999 recorded a Weigh In at 284.4 lb.
Karlinha8 supported Dalia Eleish's Journal Entry.