evomom's Journal, 09 December 2012

weigh in at 7am. diet has been veggie but overdone. gotta get back down!!!
264.2 lb Lost so far: 107.6 lb.    Still to go: 13.2 lb.    Diet followed poorly.
on diet The Dukan Diet   gaining 1.9 lb a week

   Support   

Comments 
Thinking of you Kim... I know you can do this. The challenge when there is little $$ is real, I know because I have the same challenge. Hoping you can add more protein to your plan... Always wishing you the best. <3 P.S. I never could loose weight on the mostly veggie plan because i was always hungry and then would grab carbs. Watch those carbs. <3 Grams 
09 Dec 12 by member: Ilanaoaktree

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for The Dukan Diet



evomom's weight history


evomom's Recent Activity

evomom's Own Activity

evomom recorded a Journal Entry and a Weigh In at 337.2 lb.
evomom recorded a Journal Entry and a Weigh In at 333.8 lb.
evomom supported jparlett's Journal Entry.
evomom recorded a Journal Entry and a Weigh In at 332.4 lb.

evomom's Buddies

jparlett and Gregbeinghealthy are now buddies.

Other Member Diet Recent Activity

mshutch10 added ronnie_bze's Turkey & Vegetables Skillet recipe to their cook book.
cyd69 supported eric78dx's Journal Entry.
Jane Robbin supported nanny2hyli's Journal Entry.
Camila de Aquino recorded a Weigh In at 132.3 lb.
Ej Lister updated their Food Diary.
Nettes recorded a Weigh In at 152.6 lb.
assadimx and 58SARA are now buddies.
C Walker recorded a Weigh In at 213.5 lb.