Peter918's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
174.0 lb Lost so far: 54.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2012:
1495 kcal Fat: 48.86g | Prot: 52.75g | Carb: 194.58g.   Breakfast: Pro-Activ Light, Wholemeal Thick Sliced Bread. Lunch: Wholemeal Rolls, French Fries, Fried Egg with Fat. Dinner: Wholemeal Thick Sliced Bread, Pro-Activ Light, Baked Beans. Snacks/Other: Pro-Activ Light, Wholemeal Thick Sliced Bread. more...
on diet Peter918's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

No recent activity.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

aylesbury updated their Food Diary.
abyss513 recorded a Weigh In at 330.7 lb.
ocean gypsy updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.8 lb.
kimberly rae updated their Food Diary.
Lg1948 recorded a Weigh In at 197.8 lb.
mollyallen1982 supported karenphillips's Journal Entry.