beesweet71's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
149.2 lb Lost so far: 6.8 lb.    Still to go: 19.2 lb.    Diet followed 100%.

Diet Calendar Entry for 08 December 2012:
605 kcal Fat: 16.61g | Prot: 40.79g | Carb: 88.62g.   Breakfast: coffe, strawberries. Lunch: swai fish, brussel sprouts. Dinner: hamb patty, tomatoe. Snacks/Other: apple. more...
on diet beesweet71's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beesweet71's weight history


beesweet71's Recent Activity

beesweet71's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Riprock recorded a Weight Entry at 277.6 lb.
Steven Anthony commented on their Journal Entry.
moogiemynes supported RiverRes's Journal Entry.
Skaman68 recorded a Journal Entry and a Weight Entry at 181.4 lb.
marcusjr recorded a Weight Entry at 136.2 lb.
johnpersico recorded a Weight Entry at 147.4 lb.
Mary Beth OT recorded a Weight Entry at 217.6 lb.
dboza supported Chef Martin's Journal Entry.