beesweet71's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
149.2 lb Lost so far: 6.8 lb.    Still to go: 19.2 lb.    Diet followed 100%.

Diet Calendar Entry for 08 December 2012:
605 kcal Fat: 16.61g | Prot: 40.79g | Carb: 88.62g.   Breakfast: coffe, strawberries. Lunch: swai fish, brussel sprouts. Dinner: hamb patty, tomatoe. Snacks/Other: apple. more...
on diet beesweet71's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beesweet71's weight history


beesweet71's Recent Activity

beesweet71's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Grammyx2 recorded a Weight Entry at 135.0 lb.
gramymc supported srh69ca's Weight Entry.
sherdawn84 updated their Food Diary.
eddieb96 recorded a Weight Entry at 193.8 lb.
gary_b109 recorded a Weight Entry at 175.0 lb.
marcecaro commented on annamoore1's Journal Entry.
theresasullivan updated their Food Diary.
chesgreen supported Draglist's Journal Entry.