skwhite's Journal, 08 December 2012

I am so tired today. I just can't get into the mode. I did exercise but not my whole usual routine. I have been sneezing like crazy and my nose is stuffy. I hope I am not getting the cold that's been going around my classroom. On a fun note, I kicked back this afternoon and watched a cheesy Christmas movie while I wrapped the presents that need to be shipped off. I hardly ever relax like that and it felt good.

Diet Calendar Entries for 08 December 2012:
2008 kcal Fat: 69.95g | Prot: 72.02g | Carb: 289.93g.   Breakfast: eggs, meat gravy, Skim Chocolate Milk, Green Peppers, Baking Powder Biscuits, jimmy dean sausage, butter, Onions. Lunch: Chunky Chocolate Chip Peanut Butter Cookies, Dr. Pepper (12 oz Can). Dinner: meatballs, green beans, apple, spaghetti sauce, Teff Muffins, spaghetti. Snacks/Other: ghiradelli double hot chocolate, V-Fusion pomegranate blueberry, skim milk. more...
2675 kcal Activities & Exercise: Sitting - 5 hours, Walking (brisk) - 4/mph - 52 minutes, Housework - 1 hour, Desk Work - 1 hour, Standing - 2 hours, Resting - 4 hours and 8 minutes, Sleeping - 10 hours. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on HCB's Journal Entry.
skwhite commented on SuccessThisTime58's Journal Entry.
skwhite supported SuccessThisTime58's Journal Entry.
skwhite commented on Draglist's Journal Entry.

skwhite's Buddies

SuccessThisTime58 commented on nicholaix's Journal Entry.
jparlett and celestia76 are now buddies.
HCB commented on srgrady's Weigh In.

Other Member Diet Recent Activity

Jenny Reynolds recorded a Weigh In at 95.0 lb.
brakpac recorded a Weigh In at 120.0 lb.
Cutlet_Supreme recorded a Weigh In at 280.0 lb.
snezica commented on Big Boy Optimus's Journal Entry.
dcwalker recorded a Journal Entry and a Weigh In at 132.0 lb.
AKAYSHA supported MJ529's Journal Entry.
ArcticDevil recorded a Weigh In at 192.4 lb.
Cherylr1961 recorded a Journal Entry and a Weigh In at 189.0 lb.