skwhite's Journal, 08 December 2012

I am so tired today. I just can't get into the mode. I did exercise but not my whole usual routine. I have been sneezing like crazy and my nose is stuffy. I hope I am not getting the cold that's been going around my classroom. On a fun note, I kicked back this afternoon and watched a cheesy Christmas movie while I wrapped the presents that need to be shipped off. I hardly ever relax like that and it felt good.

Diet Calendar Entries for 08 December 2012:
2008 kcal Fat: 69.95g | Prot: 72.02g | Carb: 289.93g.   Breakfast: Skim Chocolate Milk, meat gravy, eggs, butter, Onions, Green Peppers, jimmy dean sausage, Baking Powder Biscuits. Lunch: Chunky Chocolate Chip Peanut Butter Cookies, Dr. Pepper (12 oz Can). Dinner: Teff Muffins, meatballs, spaghetti sauce, apple, green beans, spaghetti. Snacks/Other: skim milk, ghiradelli double hot chocolate, V-Fusion pomegranate blueberry. more...
2675 kcal Activities & Exercise: Sitting - 5 hours, Walking (brisk) - 4/mph - 52 minutes, Housework - 1 hour, Desk Work - 1 hour, Standing - 2 hours, Resting - 4 hours and 8 minutes, Sleeping - 10 hours. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite recorded a Journal Entry.
skwhite commented on their Journal Entry.
skwhite commented on HCB's Journal Entry.
skwhite commented on madanjen's Journal Entry.

skwhite's Buddies

Draglist supported Tulipgirl6's Journal Entry.

Other Member Diet Recent Activity

ChiGal supported Diea's Journal Entry.
msbuggirl supported redgirl1974's Journal Entry.
jonoomph recorded a Journal Entry and a Weigh In at 243.0 lb.
anicholea recorded a Journal Entry and a Weigh In at 158.8 lb.
EmmaMaJig recorded a Journal Entry and a Weigh In at 187.0 lb.
kellynn330 recorded a Weigh In at 215.0 lb.
PepperMill recorded a Journal Entry.
HannSara recorded a Weigh In at 224.5 lb.