skwhite's Journal, 08 December 2012

I am so tired today. I just can't get into the mode. I did exercise but not my whole usual routine. I have been sneezing like crazy and my nose is stuffy. I hope I am not getting the cold that's been going around my classroom. On a fun note, I kicked back this afternoon and watched a cheesy Christmas movie while I wrapped the presents that need to be shipped off. I hardly ever relax like that and it felt good.

Diet Calendar Entries for 08 December 2012:
2008 kcal Fat: 69.95g | Prot: 72.02g | Carb: 289.93g.   Breakfast: eggs, Onions, butter, Skim Chocolate Milk, Green Peppers, Baking Powder Biscuits, jimmy dean sausage, meat gravy. Lunch: Dr. Pepper (12 oz Can), Chunky Chocolate Chip Peanut Butter Cookies. Dinner: spaghetti, Teff Muffins, apple, green beans, meatballs, spaghetti sauce. Snacks/Other: V-Fusion pomegranate blueberry, skim milk, ghiradelli double hot chocolate. more...
2675 kcal Activities & Exercise: Sitting - 5 hours, Walking (brisk) - 4/mph - 52 minutes, Housework - 1 hour, Desk Work - 1 hour, Standing - 2 hours, Resting - 4 hours and 8 minutes, Sleeping - 10 hours. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite supported Draglist's Journal Entry.
skwhite supported FrankieBluEyes's Journal Entry.
skwhite supported Draglist's Journal Entry.
skwhite commented on HCB's Journal Entry.

Following

schmetterlinge34 supported wright2018's Journal Entry.
Draglist updated their Exercise Diary.
HCB supported sohck's Weight Entry.

Other Member Diet Recent Activity

Sourmashed recorded a Weight Entry at 230.4 lb.
theshtig supported monique421213's Journal Entry.
babardell recorded a Weight Entry at 141.1 lb.
nostro1 recorded a Weight Entry at 246.9 lb.
jeffmyname recorded a Weight Entry at 900.0 lb.
pattychaney1 updated their Exercise Diary.
ChicaLean supported Ange1s_Dont_Eat's Journal Entry.
Darlafive supported LSG417's Journal Entry.