skwhite's Journal, 08 December 2012

I am so tired today. I just can't get into the mode. I did exercise but not my whole usual routine. I have been sneezing like crazy and my nose is stuffy. I hope I am not getting the cold that's been going around my classroom. On a fun note, I kicked back this afternoon and watched a cheesy Christmas movie while I wrapped the presents that need to be shipped off. I hardly ever relax like that and it felt good.

Diet Calendar Entries for 08 December 2012:
2008 kcal Fat: 69.95g | Prot: 72.02g | Carb: 289.93g.   Breakfast: Skim Chocolate Milk, meat gravy, eggs, butter, Onions, Green Peppers, jimmy dean sausage, Baking Powder Biscuits. Lunch: Chunky Chocolate Chip Peanut Butter Cookies, Dr. Pepper (12 oz Can). Dinner: Teff Muffins, meatballs, spaghetti sauce, apple, green beans, spaghetti. Snacks/Other: skim milk, ghiradelli double hot chocolate, V-Fusion pomegranate blueberry. more...
2675 kcal Activities & Exercise: Sitting - 5 hours, Walking (brisk) - 4/mph - 52 minutes, Housework - 1 hour, Desk Work - 1 hour, Standing - 2 hours, Resting - 4 hours and 8 minutes, Sleeping - 10 hours. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on Deb_N's Journal Entry.
skwhite commented on Draglist's Journal Entry.
skwhite supported wanderingartist's Journal Entry.
skwhite commented on Draglist's Journal Entry.

skwhite's Buddies

Draglist commented on their Journal Entry.
wanderingartist supported theoriginalcurvygirl's Journal Entry.
Deb_N commented on ChrisComedy's Journal Entry.

Other Member Diet Recent Activity

Rlacau recorded a Weigh In at 165.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dean1319 recorded a Weigh In at 165.5 lb.
Hipaagrammy supported encouraged's Weigh In.
apa1069 recorded a Weigh In at 207.6 lb.
cscnfa recorded a Weigh In at 205.5 lb.
Klipshorn updated their Food Diary.
htyas recorded a Weigh In at 237.0 lb.