Kmchilson's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
147.6 lb Lost so far: 46.2 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.
on diet Kmchilson's own diet   losing 3.7 lb a week

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Toboy recorded a Weigh In at 244.9 lb.
WigLee recorded a Weigh In at 212.6 lb.
beachjo1256 recorded a Weigh In at 210.0 lb.
bjcphq49 added Reina Estrella's Asian Style Beef and Broccoli recipe to their cook book.
rubenemmanuel joined group 20's with 10-25 lbs to Lose.
Myrrddrraal recorded a Weigh In at 181.6 lb.
DairyKing commented on BHA's Journal Entry.
Talaye recorded a Weigh In at 122.8 lb.