Pam Hull's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
211.0 lb Lost so far: 27.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.7 lb a week

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nehoefs recorded a Weight Entry at 189.0 lb.
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old hag updated their Exercise Diary.
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