jwhite03's Journal, 08 December 2012

After bagel and 2 cups of coffee. I have been at home with a mild case of the flu for 3 days.
135.5 lb Lost so far: 70.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.5 lb a week

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jwhite03 recorded a Weight Entry at 142.2 lb.
jwhite03 recorded a Weight Entry at 142.0 lb.
jwhite03 recorded a Weight Entry at 142.6 lb.
jwhite03 recorded a Weight Entry at 142.8 lb.

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