ajqiz's Journal, 08 December 2012

Almost out of the 220s!!!
220.0 lb Lost so far: 39.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet ajqiz's own diet   losing 0.6 lb a week

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twhite36311 recorded a Weigh In at 223.5 lb.
deaby16 supported Sweeet2th's Journal Entry.
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decleveland updated their Food Diary.
CK3N recorded a Weigh In at 228.2 lb.
Linda880 recorded a Weigh In at 219.3 lb.
handsnfeet4God recorded a Weigh In at 179.0 lb.