ajqiz's Journal, 08 December 2012

Almost out of the 220s!!!
220.0 lb Lost so far: 39.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet ajqiz's own diet   losing 0.6 lb a week

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docspaulding recorded a Weigh In at 181.6 lb.
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