M0pp3ry's Journal, 08 December 2012

morning
170.2 lb Lost so far: 80.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2012:
1900 kcal Fat: 78.98g | Prot: 102.93g | Carb: 193.29g.   Lunch: Cheddar Bay Biscuits, Sides - Fresh Broccoli, Sides - Garden Salad (Before Dressing), Rainbow Trout (Full Portion), Berry Balsamic Vinaigrette. Dinner: Original Barbecue Sauce, Corn, Chicken Breast (Skin Not Eaten). Snacks/Other: Peanut M&M's, Sour Cream & Onion Potato Chips, Classics Milk Chocolate Hot Cocoa Mix. more...
on diet M0pp3ry's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for M0pp3ry's own diet



M0pp3ry's weight history


M0pp3ry's Recent Activity

M0pp3ry's Own Activity

No recent activity.

M0pp3ry's Buddies

No recent activity.

Other Member Diet Recent Activity

philmck supported Hermiones Mom's Journal Entry.
Caterpillar2Butterfly commented on mskestrela's Journal Entry.
erikahollister commented on Emmy1502's Journal Entry.
Steven Lloyd commented on 8hunter6's Journal Entry.
SjF60 supported warrenwinter's Journal Entry.
vicente recorded a Weigh In at 143.0 lb.
warrenwinter and Doobrie are now buddies.
mszeno recorded a Weigh In at 260.0 lb.